With its numerous health benefits and versatile culinary applications, olive oil is a beloved staple in many countries around the world. Learn more about the olive oil intake in different countries and understand its cultural significance!
Spain is the world's largest producer and consumer of olive oil, making it an integral part of its culinary heritage. Spaniards use olive oil generously in their cooking, from drizzling it over salads and grilled vegetables to using it as a base for sauces and stews. Olive oil is so deeply ingrained in Spanish cuisine that it's an essential ingredient in classic dishes like paella and gazpacho!
Italy is known for producing high-quality extra virgin olive oil. Italians have a strong culinary tradition that revolves around olive oil, using it to enhance the flavors of pasta dishes, salads, bruschetta, and a variety of Mediterranean recipes.
Greece is renowned for its ancient olive groves and olive oil production. In Greek cuisine, olive oil is a fundamental ingredient, used lavishly in dishes like moussaka, Greek salads, and souvlaki. It's common for Greeks to consume olive oil with freshly baked bread.
Tunisia is one of the leading olive oil-producing countries in North Africa. Olive oil is an essential part of Tunisian cuisine, used in traditional dishes such as couscous, tagines, and salads. Tunisians also consume olive oil as a dip for bread or as a flavor enhancer for a wide range of dishes.
- United States:
While the United States is not a top olive oil producer, there has been a growing appreciation for this healthy fat in recent years. Americans have embraced olive oil in various cooking styles and as a healthier alternative to other oils. Olive oil is frequently used in salad dressings, sautéing, and drizzled over roasted vegetables.
As consumers around the globe become more health-conscious and embrace the Mediterranean diet, the popularity of olive oil continues to grow. Try our Joy and Vitality extra virgin olive oils made in small batches with early harvest olives from a sustainable family farm in Jaen, Spain!