When it comes to authentic Spanish food experiences, few regions can rival the Mediterranean coast. Here are a few authentic Spanish food experiences to discover in the Mediterranean:

Paella in Valencia: This iconic rice dish, cooked in a wide shallow pan, combines saffron-infused rice with an array of ingredients such as seafood, chicken, and seasonal vegetables. Whether enjoyed at a seaside restaurant or during a festive gathering, indulging in a plate of paella is an unforgettable experience that embodies the essence of Spanish cuisine.

Tapas in Barcelona: Barcelona, the vibrant capital of Catalonia, offers lots of tapas bars and traditional eateries. From patatas bravas (fried potatoes with spicy tomato sauce) to boquerones (marinated anchovies) and pimientos de padrón (blistered green peppers), the tapas scene in Barcelona is a true celebration of flavors, colors, and textures.

Seafood in Andalusia: Coastal towns such as Malaga, Cadiz, and Almeria offer an abundance of fresh catch from the Mediterranean Sea. Try a plate of grilled sardines, succulent prawns, or the famous fritura malagueña, a platter of fried fish. Pair your seafood feast with a glass of chilled local white wine or a refreshing glass of fino sherry.

Gazpacho in Murcia: This traditional Spanish cold soup is made with ripe tomatoes, cucumbers, peppers, onions, garlic, olive oil, and a touch of vinegar. The vibrant colors and fresh flavors of gazpacho make it a must-try when exploring the region.

Olive Oil in Jaén: The province of Jaén in Andalusia is known as the world's capital of olive oil production. Take a tour of an olive grove, witness the centuries-old tradition of olive oil extraction, and taste the different olive varieties. Our olive is grown and harvested on a family farm that practices sustainable farming in Jaén, Spain! 

The Mediterranean region of Spain offers many authentic food experiences that reflect the country's rich culinary heritage. For a taste of Spain at home, try our Joy and Vitality extra virgin olive oil!