Garlic is a popular culinary herb that is widely used for its unique flavor and potential health benefits.

Some of the key health benefits of garlic include:

Heart health: Garlic has been shown to help reduce cholesterol levels and blood pressure, which can help improve heart health.

Immune system support: Garlic has antibacterial, anti-viral, and anti-fungal properties that can help support the immune system.

Anti-inflammatory effects: Garlic has anti-inflammatory properties that may help reduce inflammation in the body and reduce the risk of certain chronic diseases.

Cancer prevention: Some studies suggest that garlic may help reduce the risk of certain types of cancer, such as stomach, colon, and lung cancer.

Brain health: Garlic has been shown to have neuroprotective effects and may help improve brain function and reduce the risk of age-related cognitive decline.

Garlic features many health benefits and also adds incredible flavor to any dish! Shop our Elevate spice blend to easily add garlic, and other spices, to every meal. 

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.