Extra virgin olive oil (EVOO) is widely considered to be the highest quality olive oil available. It is prized for its fruity, complex flavor and rich, golden color. 

What is Extra Virgin Olive Oil?

Extra virgin olive oil is made from the first cold pressing of the olives, without the use of heat or chemicals. EVOO is rich in antioxidants and healthy fats, making it a popular choice for cooking and drizzling over salads, vegetables, and bread.

What Makes Extra Virgin Olive Oil Superior to Other Varieties?

Flavor: Extra virgin olive oil has a distinct fruity, complex flavor that is often described as peppery or grassy. It contains a range of natural compounds, including polyphenols and tocopherols, which contribute to its flavor and health benefits.

Health Benefits: Extra virgin olive oil is rich in monounsaturated and polyunsaturated fats, which have been linked to a range of health benefits, including reduced risk of heart disease and stroke. EVOO is also a good source of antioxidants, which can help protect against oxidative stress and inflammation in the body.

Processing: Extra virgin olive oil is made using only mechanical methods, without the use of heat or chemicals. This preserves the natural flavor and nutritional value of the oil, making it a healthier and more flavorful choice than other varieties.

How to Choose the Best Extra Virgin Olive Oil

When choosing an extra virgin olive oil, look for the following characteristics:

A fruity, complex flavor with hints of pepper and grassiness

A rich, golden green color

A label that indicates the oil is "extra virgin" and has been cold-pressed without heat or chemicals

A harvest date or expiration date to ensure freshness

Our extra-virgin olive oils are crafted on a sustainable family farm in southern Spain in small batches. They are bottled in completely opaque glass to ensure freshness and to protect from light, and each bottle is labeled with the harvest date. 

Extra virgin olive oil is a superior variety of olive oil that is prized for its fruity, complex flavor, health benefits, and natural processing methods. When choosing an EVOO, look for a fruity, complex flavor, a low acidity level, and a label that indicates it is "extra virgin" and has been cold-pressed without heat or chemicals. With its rich flavor and health benefits, extra virgin olive oil is a versatile ingredient that can enhance any dish.