With so many extra virgin olive oil options on the market, finding the right one for your culinary adventures can be a delightful journey. Let's explore the key factors to consider when selecting the ideal olive oil for your needs.

Extra Virgin vs. Virgin: Understand the difference between extra virgin and virgin olive oil. Extra virgin olive oil (EVOO) is the highest quality and is made from pure, cold-pressed olives with no chemical treatments. Virgin olive oil is also good but has lower quality standards. If you want the best flavor and health benefits, always choose EVOO.

Taste Preferences: Olive oils can vary in flavor from mild to robust. Consider your taste preferences and the intended use. Mild olive oils are great for delicate salads and light cooking, while robust ones work well in hearty stews and for dipping crusty bread. 

Origin Matters: At Olivo Amgio, our olive oil derives from Spain. The region where olives are grown greatly influences the flavor. Mediterranean countries, like Spain, are renowned for their olive oils. Each region has its unique terroir, resulting in distinct flavor profiles. 

Harvest Date: Look for the harvest date on the bottle. Fresher is always better. Olive oil is at its peak within the first 12-18 months after pressing. Avoid oils with no date or those that are close to their expiry date.

Packaging: Choose olive oil stored in opaque glass bottles. Light can degrade the quality of the oil over time, so it's best to protect it from UV rays.

Price Isn't Everything: Quality olive oil is an investment in your culinary creations. Don't be swayed solely by price; cheaper options do not provide the same depth of flavor and health benefits and cheaper options are typically old or mixed oils. 

Remember, choosing the right olive oil is an adventure in itself, and there's no one-size-fits-all answer. It's all about discovering your personal taste preferences and experimenting with different oils to elevate your culinary creations.

At Olivo Amigo, we are committed to providing you with the finest olive oils, sourced from a sustainable family farm in Jaen, Spain. Explore our selection and embark on a journey of flavor exploration!